par boiled rice – 200g, urud dal – 2tsp, fenugreek seeds – 1/4 tsp(this is to make it soft), salt – 1/4 tsp, coconut milk or tender coconut water – 1 cup, baking soda – 1/4 tsp.
Soak par boiled rice, urud dal and fenugreek seeds for 3-4 hours and grind nicely.Leave this flour overnight to get sour.Add coconut milk/tender coconut water, salt and baking soda to the flour.
Heat a thick panplace a laddle of flour inside the pan.Shake the pan in a circular motion so that the flour spreads and expands along the edges.Cook covered for a few minutes until the aappam becoms soft.

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